Psychosynthesis is a holistic form of counselling that includes, body, feelings, mind and intuition as rich sources of inner-knowing and wellbeing. Psychosynthesis Counselling sessions include the use of guided reflections, visualisations and somatic enquiry. These are powerful tools to bypass the ‘thinking’ mind and some of the cognitive blocks that naturally arise when we approach unprocessed experiences that are vulnerable and which are often obscured by naturally arising protective habits.

By exploring the lived experience through guided reflection and somatic enquiry you can access your inner wisdom, your authentic self, your needs and life goals.

My practice is in providing a safe space for you. I hold maps and models to help you navigate your experience. Furnishing your journey of self-discovery with anchors that support you to have greater clarity around your needs, your choices and where your will is at this time in your life.

I am trained in unbiased space holding, that is to say this is your process of emergence. As your guide I am a compassionate companion on your journey of discovery. This includes taking care of nervous system and activated states by developing resources and resonating with accompaniment to any difficult experiences to ground, sooth and bring back as sense of balance and wellbeing.

To book a session please send me a message using the contact form at the bottom of this page.